Adele’s weight loss over the past few years has gotten a lot of attention, even before the singer herself said anything about it. As she promotes her brand-new, highly-anticipated album 30, the topic of her body has come up in interviews more than once, probably because people are still interested in her “transformation.”
Now, Adele has talked about how she feels about her weight loss and the fuss it caused. In a new interview with The Face, the “Easy on Me” singer made it clear that she feels “really happy” right now, but it’s not because of her weight. Instead, she says, it’s because she worked hard on her brain with therapy and other things, and cried a lot. (Related: People are angry about the headlines praising Adele’s weight loss)
The singer also says that losing weight didn’t make her love every part of her body all the time, no matter what. She tells the magazine that her feelings about her body are still mostly the same as they’ve always been. For example, she says that she still hates her arms and feet and doesn’t like showing them off, even when she’s getting dressed up for the cover of Vogue. (Find out more about why Adele was “disappointed” that people were talking about her body in public.)
Most stories about losing weight praise getting into smaller sizes, but Adele showed that there is another side to this story. She says in the interview that getting a “whole new wardrobe” was “fun,” but she also “had to get rid of a lot of clothes I had great memories in.”
Adele goes on to say in the interview that she is most proud of her newfound strength, not her weight. She has had back pain since she was 15 because of multiple slipped discs. In 2012, when she had her son Angelo, she had a C-section, which made the pain worse. She says that going to the gym helped her deal with the pain. “But where I got my stomach strong at the bottom, which I never had before, my back doesn’t hurt as much,” she tells The Face. “I can do more, and I can play with my kid a little bit more.”
Adele says that she felt the weight of other people’s disappointment with her weight loss, but she had to do what was best for her. She says of her weight loss, “Of course it worries me that so many people were hurt by it.” “That really exists. But I never put that job or role on myself. It’s not my job to do it.
I’ve never set my validations on anyone else, I would never. I was told that since I was a child. You have to do it yourself if you want something. It’s your journey if you want to get somewhere. It makes me sad that people thought I could do that much, because no one can do that. What someone says, how they look, or anything else. It’s not what I do.
” She said, “But I know what you mean. I don’t want to be the reason why someone else is happy or sad. It hurts me to think that I might have let someone down in that way.” Amy Schumer talked about how it felt to get compliments for losing weight because of Lyme disease.
In the end, though, she reminds her fans that her big, brash, joyful, and vibrant personality and her talent are what really matter, and they will never change, no matter what her body looks like.
Why Did Adele Lose So Much Weight?
Adele, who is 33 years old, talked to Oprah Winfrey about her recent weight loss in a new interview. She talked about her workout routine in more detail and talked about how it has made her stronger in both body and mind. In just two years, the singer-songwriter lost 100 pounds by lifting weights and doing circuit training.
How did Adele Lose Weight? What Did she eat?
Last year, the “sirt food” diet became popular after a rumor said that pop star Adele followed it. It means eating foods like berries, red wine, and dark chocolate that are high in nutrients and boost a protein called sirtuin. But the diet limits calories to 1,000–1,500 a day, which nutritionists say isn’t healthy in the long run.
What Diet Did Adele Use?
In recent years, the Sirtfood diet has become as well-known as the Cabbage Soup diet, the 5.2 diet, the 4:3 diet, and the Dukan diet. Lorraine Pascale, Jodie Kidd, and reportedly Adele are all fans of the Sirtfood diet.